Finding Safety
Hello, Lovely,
Have you ever stopped to consider why you are afraid to be seen?
It’s so contradictory. At some point in our journey, we start to realize that we want to feel seen in our relationships and in our worlds, but at the same time, the idea of letting all of ourselves be seen can be terrifying!
We have become so bound up in expectations, appearances, and people pleasing (codependency) that we are afraid of being judged, if we were to let the world see all of us.
We also realize that we cannot have what our hearts desire (a life that feels really good and authentic), if we are not allowing ourselves to be fully seen.
In my experience, I have found that it’s usually easier for me to transform or shift something within myself, if I first understand why. It is after I understand why, that I am able to see another possibility for me to choose.
In the world of energy, it’s really simple. The biggest reason you are afraid to be seen because your masculine energy needs healing.
Masculine energy is grounding, stable, consistent, safe, firm, and constant. If we learn to use our masculine energy to create safety and stability for ourselves, then we will have no fear of allowing ourselves to be seen.
You will know that you have your own back, no matter what.
You will know that no matter how someone reacts/responds to you, that it doesn’t matter, because “you’ve got you”.
You will consistently show up in support of yourself, so you have nothing to fear.
You will know how to ground yourself, so that you can calm your own internal chaos at any time.
This is how we can use our masculine energy in a healthy way, and feel good in allowing our true selves to shine and be seen in the world.
You should also know that healing is only accessible through feminine energy. This is why I believe that remembering our feminine energy is the key to all the other “problems” we face in life. To find the healthy masculine, we must first tap into the feminine to heal the traumas that we have experienced from the wounded men in our lives.
For more information on my feminine energy coaching, click on the link below.
Feeling safe and grounded is also a huge focus in my yoga classes. It feels really good to actively involve the body in the process of healing our energies and feeling free to be fully seen.
May you find safety within yourself, so that you can be free.
Sincerely Yours,
Suze