Yoga Changed My Life
Hello, Lovely,
Have you ever asked yourself, “What can yoga do for me?” In the years that I have been practicing and teaching yoga, I have seen that yoga is often viewed as a physical activity, when my experience has shown me that is goes way deeper than just the body. Yoga has shown how to deal with stress better, feel more calm and clear, and empowered me to be more confident in my life.
I practice yoga because yoga changed my life.
Yoga showed me how to focus.
Yoga showed me how to remain calm in the midst of chaos.
Yoga showed me to see beyond the discomfort to open up to possibility of ease in while in discomfort.
Yoga showed me how to listen to my inner guidance.
Yoga showed me how to take care of myself.
Yoga showed me how to feel strong.
Yoga showed me how to feel free and expansive.
Yoga showed me how to open up to receive.
Yoga showed me how to be vulnerable.
Yoga showed me how to let go, even when in discomfort.
Yoga showed me how to love myself and celebrate my body.
Yoga showed me how to throw away old limiting stories that I was telling myself.
Yoga showed me that I am limitless when I align with my Truth.
Yoga showed me how to trust myself.
Yoga showed me how to flow.
Yoga showed me how to see, to be, to surrender, to receive, to Love.
Yoga brings the real you out. It gently removes the self doubt, negative self talk, and people-pleasing, to empower you to radiate confidence, clarity, and strength. To learn more about my yoga practice and my yoga classes, click the link below to go to my yoga page.
Sincerely Yours,
Suze
