Taking Your Power Back
For those of you who are on my email list, you know that I have been touching on Queen Energy. (If you do not receive my emails, and would like to, please sign up below!)
I absolutely LOVE talking about queen energy, as I feel that it is the first step in reclaiming your power and sense of self worth.
It is also the first step out of codependency or victim-mindset.
It is the energy that we must keep coming back to, over and over again, when life feels hard and stressful.
It is the energy that will free you when you feel “stuck”.
Queen energy is clearly a big deal!
How do we access it?
You must first to willing to take responsibility for your life and what it currently looks like. Be honest with yourself about what is going on in your life.
What do you like?
What do you wish was different?
The purpose of these questions is so that you finally allow yourself to SEE the honest state of affairs in your life. You cannot change something that you aren’t even aware exists!
From this seat of seeing, imagine you are sitting on a throne. You are allowing all the people of your kingdom to come before your throne and offer up their complaints to you. You are accepting and listening with compassion to them all. You want to help them, so you are listening to everything they have to say, so that you fully understand what is happening in your kingdom.
You hold all the power to change what is happening in your kingdom.
Now that you know what is going on, you can ACCEPT the current state of affairs. Imagine that you just recently re-claimed your throne as queen. Imagine that previously, you were not able to be on your throne, and so now that you are back on the throne, you must accept what has happened in your absence.
You must accept whatever is going on in your kingdom (your current life situations).
Acceptance is step one in queen energy.
Next, you decide that YOU are going to take charge of making some changes.
No one is going to do it for you. You are going to make the changes.
Decide what needs to change. Allow yourself to create a vision for yourself of the life that you want to have.
With this vision, promise yourself (hold yourself accountable) to doing 1 little thing each day, that makes you feel like you are getting closer and closer to your vision.
Be patient with the process.
Turn your negative thoughts into self empowerment thoughts.
Look for opportunities where you can choose to do or respond differently than you have in the past.
Remember that you cannot have a different result, if you do not try a different process.
As long as YOU are deciding what happens and YOU are consciously and actively choosing the things in your life, you are learning to be in your Queen Energy.
You are learning to trust yourself, and you should be very proud of yourself for this.
As women, we have been programmed to NOT trust ourselves, so this is very deep work.
If you would like to learn more about learning to trust yourself, you may appreciate my Love Letter (blog) “What Is My Intuition?”
You are the Queen of your life.
You get to decide at any moment how you are going to feel.
You get to decide how you are going to respond to anything in your life.
You get to decide what you will allow and what you will not allow in your kingdom (life).
You know who you are.
You know what you are.
You know how you serve.
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