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Journal Prompt The Love Nest

Journal Prompt #10

#10

journal prompts
 
Where am I trying to “get it right”?
 
What might be possible if I released the “need” of perfectionism?
 
What am I afraid will happen if I release the need to control everything?
 
What can I let someone else take control of today, so that I can feel more supported and light?

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Journal Prompt The Love Nest

Journal Prompt #9

#9

journal prompts
 
What triggers me into a state of defensiveness?
 
What needs healing in order to release my defensiveness?
 
What needs are not being met that are causing me to think I need to be defensive and controlling?
 
What burden can I let go of to release defensiveness and remember my softness?

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Journal Prompt The Love Nest

Journal Prompt #8

#8

journal prompts
 
What is one thing you are looking forward to today?
 
Who are 5 people that you are grateful for?
 
What is one thing that you love about yourself?
 
What is one thing from yesterday that you are proud of?
 
What feeling is most important to you today?

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Journal Prompt The Love Nest

Journal Prompt #7

#7

journal prompts
 
How do you know when someone loves you?
 
How do they make you feel?
 
How/what can you do to make yourself feel these things more frequently and consistently?

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Journal Prompt The Love Nest

Journal Prompt #6

#6

journal prompts
 
How do I want my day today to feel?
 
How can I feel that as much as possible today?
 
What can I change/let go of  in my day today to allow for more of that feeling today?

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Journal Prompt The Love Nest

Journal Prompt #5

#5

journal prompts
 
What might be possible if I found eating and food pleasurable?
 

If I found joy in food, would I eat differently?

What might be possible if I started paying attention to how foods actually make ME feel?

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Journal Prompt The Love Nest

Journal Prompt #4

#4

journal prompts
 
What might be possible if I actually believed that I could have whatever I wanted?
 
How would I feel?
 
What can I do, right now, that feels that way?

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Journal Prompt The Love Nest

Journal Prompt #3

#3

journal prompts
 
What feeling/emotion did I feel the most today?
 
Is this the predominate feeling that I want to feel, each day?
 
Why or why not?

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Journal Prompt The Love Nest

Journal Prompt #2

#2

journal prompts
 
Did I shame myself today?
 
What part of myself am I not accepting, and therefore, rejecting?
 
What might be possible if I choose to no longer shame myself? 

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Journal Prompt The Love Nest

Journal Prompt #1

#1

journal prompts
 
Was I fully present today?
 
How did I inspire?
 
How did I speak my Truth?

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