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Self Love Women's Empowerment

3 Reasons Why It Is Hard To Receive

Being Open To Receive

3 reasons why it is hard to receive

Hello, Lovely,
If you are leaning into your feminine flow, you are going to want to know 3 reasons why it is hard to receive. 

When we are shifting from the hustling and doing of the masculine life into the softness of the feminine, it can feel really awkward and uncomfortable when trying to be in a more receptive state. 

This state of being open to receive has been coming up in my 1:1 client calls, and so I decided to tip-toe into it a bit here in my Love Letters.

Here are 3 reasons why it is hard to receive…

  1. Low self worth/value. It is hard to relax into receiving something if we don’t feel “good enough” to receive it. I often think a great example of this when women are given compliments. How do you feel when someone compliments you? Is it hard to receive the compliment? Do you minimize the compliment or deflect the compliment back to the other person?
  2. Wounded masculine energy. Being in a state of receiving requires you to be relaxed and open, but it is really hard to relax if you feel “unsafe”. Healing your masculine energy will give you the stability, grounding, and safety that you need to be able to relax and trust yourself. For more on this, read my Love Letter “The Wounded Masculine & The Awakened Masculine”.
  3. Wounded Feminine Energy. You can’t receive if you are over-giving and over-doing for those around you. This “need” to be doing and giving to others in excess can be from either trying to hide behind the giving, or trying to “prove” your worth/value, or trying to control how people think of you. Being open to receive requires vulnerability and it sometimes feels “easier” to not allow our needs and desires to be heard and seen. It feels “easier” to perceive the needs and desires of others and to give first. Some of us have this idea that receiving is “weak” and that giving is more “powerful and strong” because then we don’t “need” anyone or anything. For more on this, check out “The Wounded Feminine & The Awakened Feminine”.

I hope these 3 reasons why it is hard to receive created some clarity for you as you expand in your journey. 

If you are ready to receive deep support and clear guidance on creating a life that feels blissfully authentic to you, click the link below to read more on my 1:1 coaching.

Warmly,
Suze

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Why Does Life Feel Like A Huge Struggle?

Finding Ease

why does life feel like a huge struggle

Hello, Lovely,
Why does life feel like a huge struggle?

I have asked myself that question so many times.

I have screamed while asking that question.

I have cried while asking that question.

If there is anyone who understands a life of struggle, it’s me.

From the moment I was conceived, I was fighting for my life. Literally.

If you knew my full story from conception to present day, you would hear insane amounts of struggle. 

There have been moments in my life where I clearly could see that the only reason was I was still alive, was because I had a purpose that I had not yet fulfilled. 

Struggle.

Desperation.

Rock bottom.

You name it. I know it well. 

Why does life feel like a huge struggle?

After years of trying to find the answer, another question hit me hard.

What if life is a struggle because you are trying to fit into a life that is too small?

There’s something else I can really relate to–trying to fit into clothes that don’t fit. 

When was the last time you tried to fit into a cute pair of jeans that were just not quite right, or maybe you were trying to have them suck you in a bit to try to slim you? 

Was it a struggle?

Or maybe a pair of shoes that weren’t cut quite right for your feet?

Struggle?

What if we were meant to build lives that were big enough to support all of us?

What if we are settling for lives that are not strong enough or big enough to hold all that we have to offer to the world?

What if it isn’t about us trying to support our dreams, but rather, allowing our big dreams to support us?

So next time you find yourself asking, “why does life feel like a huge struggle?”, check yourself and see what doesn’t feel big enough to hold you and support you effortlessly.

If you are ready to receive deep support and clear guidance on creating a life that feels blissfully authentic to you, click the link below to read more on my 1:1 coaching.

Warmly,
Suze

I Am Creating A Life That Feels Easy

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How To Be Soft in A Hard World

Foundations of Surrender

how to be soft in a hard world

Hello, Lovely,
Knowing how to be soft in a hard world is absolutely necessary, if you desire to be a creator of your life, instead of reacting to what life dishes out to you.

It is from this softness that we are able to open up and receive from God/Source/Universe. 

It is from the softness that we grow a deep trust in the process and timing of our healing and expansion.

It is from this softness that we are able to feel connection with ourselves, others, and all that is around us. 

It is from this softness that we are able to rest and find relief from the world and the challenges of life.

It is from this softness that we attract the relationships that we so deeply desire.

So here are my basic steps in how to be soft in a hard world:

  1. Be very aware of the physical signs when you are drifting away from soft. Notice when you clench your jaw, close your hands, or feel tightness and rigidity anywhere in your body. Take a break to slow down and relax your body.
  2. Take deep breathing breaks. Bringing breathwork into my life has been a huge tool and support system for myself in choosing to be soft. Feel the breath moving in and out of your body. Focus intently on how it feels to expand and contract with the flow of air. Allow the movement to soften your body, relax any overthinking, and cleanse your energy.
  3. Learn the art of surrender. I wrote a blog on this yesterday, “What It Means To Surrender”.
  4. Slow down and stop rushing. Build transition breaks into your schedule. In these little buffers of time, move your body, shake out any stress from the previous activity, clear and ground yourself before you enter the next segment of your day. Create an intention of being fresh, clear, and open to possibility in your next activity. 

These are just the basics to get you started in the direction of knowing how to be soft in a hard world. You may also find value in my blog, “How to Stay Rooted in Love”. 

If you are ready to receive deep support and clear guidance on creating a life that feels blissfully authentic to you, click the link below to read more on my 1:1 coaching.

Warmly,
Suze

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What It Means To Surrender

The Art of Surrender

what it means to surrender

Hello, Lovely,
We must deeply understand what it means to surrender, if we desire to feel powerful and peaceful in our lives and decisions. 

We must embody the art of surrender in order to open our vision to see possibilities that we hadn’t seen before.

We must allow surrender to become the new habit that empowers us to create our lives, instead of reacting to them. 

So, putting it really simply, what it is means to surrender is this…

Surrender is the art of learning to be at peace with what currently is, while still knowing where you are going. 

Surrender means that you accept what you currently see with your human eyes. 

You do not run or hide from the reality of it.

You do not give in to coping mechanisms that you picked up from a lower self awareness. 

You lean in to the discomfort that you might be experiencing in the present moment.

Surrender to what is. Stop fighting. Stop resisting. Accept it. The moment you truly accept it and stop fighting it, you will find peace. 

It is possible to feel peace while in pain. 

Then comes step two…

Know where you are going.

How do you WANT to feel?

How would it feel to be living the life that you truly want?

How can you shift into those feelings?

Put all your attention on what you DO want, and off what you don’t want. 

Abandon anything that does not support the life and the feelings/energies that you DO want to feel.

Trust the process.

Find peace in the pain.

Allow space for patience and faith in the unseen. 

You already know who you are.

You just have forgotten.

If you are ready to receive deep support and clear guidance on creating a life that feels blissfully authentic to you, click the link below to read more on my 1:1 coaching.

Warmly,
Suze

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1 Thing To Do Everyday To Create An Authentic Life

Finding Clarity in Purpose

1 thing to do everyday to create an authentic life

Hello, Lovely,
Today I would love to recommend one thing to do everyday to create an authentic life. 

More and more women are waking up to their current reality and feeling lost in it. We desire to feel confident and blissfully aligned with our lives. 

When we start down this path of creating a life that feels really authentic, it can feel overwhelming and we can feel unsure about where to start. 

That is why I am suggesting one thing to do everyday to create an authentic life. 

Here it is…

Everyday, when you open your eyes, take a big breath and then DECIDE what feeling or energetic quality you are intentionally focusing on for the day. Pick a word that feels really good to you—liberation, calm, confident, beautiful, powerful, easy–a word like that. 

Then, shape this word into a mantra for your day. 

“Today I am creating a life where I feel free.”

Take this mantra into your day and remind yourself of it frequently throughout the day. Use it to make all your decisions for the day. Anything that does not support your word, is not allowed in your day–this includes your thoughts!

You must become obsessed with feeling that word as much as possible in the day and you must deny anything that does not support this word. This is 1 thing to do everyday to create an authentic life. 

With consistent focus and effort in this way, you will have a really big impact on your life.

It is more powerful than you may think.

Because you are more powerful than you may think.

If you are ready to receive deep support and clear guidance on creating a life that feels authentic to you, click the link below to read more on my 1:1 coaching.

Warmly,
Suze

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Why Creating Space is Everything

Foundations for Feminine Energy

why creating space is everything

Hello, Lovely,
The word “space” has been running around in my circles, and today, I thought it would be really relevant to share why creating space is everything for feminine energy. You cannot have feminine energy without it.

I hear people say all the time that you have to “create space for it to come in.” And yes, that is true, but it’s deeper than that. 

Feminine energy needs space to grow and feel powerful because in that creation of space, you are able to slow down and feel what you need to feel. You cannot move in the direction that is right for you, until you check in and see where you actually are, right now. This deep self-seeing, self-intimacy requires quiet, space, and time. Truly FEELING takes space. So when you notice that something is “off”, emotionally, take space to feel what you need to feel, so then see what you need to see. (Queen Energy)

In this space of seeing, you can then redirect, as necessary. Take your power back by taking responsibility for how you currently feel, and then CHOOSE to redirect your thoughts and attention to what you want to feel (where you are going/what you are creating). This is the beginning of moving from queen energy into goddess energy.

Then, pause. HOLD THE SPACE. 

This is where the power of the goddess comes in. She knows what she knows. She believes that what she wants (feelings, not things!!) are possible and within her reach. She reaches up into the heavenly places and pulls down into the earth what she wants. This is shown by shifting her perspective to find a way to turn the current chaos into something powerful and aligned with how she wants to feel. 

HOLD THIS SPACE.

It is in this space of belief, of power, of high self worthiness, and confidence that she is able to hold the space that brings in what her heart desires. 

This is also the key to her relationship with her masculine. She must create the space for him to step into it and come towards her, in his masculinity. If there is no space, and she is doing all the things, and making all the plans, figuring all the things out, etc., he cannot show up in the way that she desires. 

This is why creating space is everything for a feminine. Learn to love your space and watch your life magically give you what you desire.

For more on my Feminine Energy Coaching, click the link below.

Warmly,
Suze

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The Wounded Feminine & The Awakened Feminine

Foundations for Conscious Partnerships

the wounded feminine and the awakened feminine

Hello, Lovely,
It has been exciting for me to watch women waking up over the past few years, and I feel that we really need to have a clear view of the wounded feminine and the awakened feminine if we are to grow into the women that we desire to be and have the lives our souls are calling us to. 

The wounded feminine is the woman who has not yet had the healing she deeply needs. She struggles with low self worth, people-pleasing, codependency, lack of boundaries, over-giving, self sacrificing, and shutting down/running away.She does not have a clear knowing of what she wants. She varies between not speaking up for herself, and exploding with anger/overwhelm. She often feels chaotic, overwhelmed, ungrounded, unsafe, frantic, and anxious. She does not practice self acceptance, so she is constantly feeling into others and needing validation and acceptance from those around her. She is constantly in a state of reacting to life, instead of creating her life. 

 She finds her value in her relationships, instead of knowing her own, inherent value. This causes her to settle for a life that ultimately makes her feel heavy, exhausted, resentful, purposeless, overwhelmed, confused, dissatisfied, and often, depressed.

The awakened feminine is doing her healing work and is always looking for growth and expansion. She is crystal clear on what she wants and what is unacceptable to her. She communicates vulnerably and powerfully to create connection, or to set and maintain boundaries. She takes responsibility for herself so that she feels powerful enough to create the life she desires. She knows how to create a safe space for herself to see and feel deeply. She knows her value and has no tolerance for anyone who does not treat her accordingly. She trust her intuition intensely and does not need any outside validation. She feels calm, stable, clear, knowing, and open. She embodies her queen, goddess, and warrior energies to feel free, confident, and fully empowered. She is actively creating her life, and being led by her soul. 

She would rather be alone than in relationships that do not value her. This allows her to attract a soul connection with an awakened masculine where they create a deeply conscious partnership that grows together and feels incredibly harmonious.

Understanding the wounded feminine and the awakened feminine is the starting point for anyone who is on a journey to create a life that feels authentic and purposeful. 

I invite you to click on the link below to learn more about my feminine energy coaching. I would love to hear your story and support you in expanding into your awakened feminine (Divine Feminine). 

Sincerely Yours,
Suze

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