Finding Flow & Freedom
Hello, Lovely,
In honoring the realignment energy of this New Moon today, I thought I would go back to the basics and discuss 5 steps to activate feminine energy.
In my experience, I have found that activating my feminine energy is an on-going awareness and choice. So it’s always good to revisit this topic.
- Slow down. If I only had a dollar for every time I said that! Ha! But seriously, it really is step one for everything here.
- Allow yourself to FEEL your body. Lose sense of thoughts and feel the sensations in your body. Notice how it feels to have your feet on the floor, your heart beating, your breath moving in your body. Just FEEL!
- Move your body. Without thinking about what it looks like, move, flow, and dance in whatever way your heart desires! Develop a sense of wonder and appreciation for how magical it feels to move your body!
- Let go of tension. Notice the parts of your body that are tight, closed down, rigid, and tense. Open your hands, unclench your jaw, and allow yourself to feel free, open, and relaxed in your body.
- Start communicating how you FEEL, instead of what you THINK. Use your vulnerable communication as an invitation for others to come deeper into connection with you.
These are the basic 5 steps to activate your feminine energy. I hope it helped create some really clear ideas of how to start allowing your feminine energy to flow.
For more information on my Feminine Energy Coaching, click on the link below.
Warmly,
Suze