Categories
Women's Empowerment

Why You Are Afraid To Be Seen

Finding Safety

Yoga Classes

Hello, Lovely,
Have you ever stopped to consider why you are afraid to be seen?

It’s so contradictory. At some point in our journey, we start to realize that we want to feel seen in our relationships and in our worlds, but at the same time, the idea of letting all of ourselves be seen can be terrifying! 

We have become so bound up in expectations, appearances, and people pleasing (codependency) that we are afraid of being judged, if we were to let the world see all of us.

We also realize that we cannot have what our hearts desire (a life that feels really good and authentic), if we are not allowing ourselves to be fully seen. 

In my experience, I have found that it’s usually easier for me to transform or shift something within myself, if I first understand why. It is after I understand why, that I am able to see another possibility for me to choose. 

In the world of energy, it’s really simple. The biggest reason you are afraid to be seen because your masculine energy needs healing. 

Masculine energy is grounding, stable, consistent, safe, firm, and constant. If we learn to use our masculine energy to create safety and stability for ourselves, then we will have no fear of allowing ourselves to be seen.

You will know that you have your own back, no matter what. 

You will know that no matter how someone reacts/responds to you, that it doesn’t matter, because “you’ve got you”. 

You will consistently show up in support of yourself, so you have nothing to fear. 

You will know how to ground yourself, so that you can calm your own internal chaos at any time. 

This is how we can use our masculine energy in a healthy way, and feel good in allowing our true selves to shine and be seen in the world. 

You should also know that healing is only accessible through feminine energy. This is why I believe that remembering our feminine energy is the key to all the other “problems” we face in life. To find the healthy masculine, we must first tap into the feminine to heal the traumas that we have experienced from the wounded men in our lives. 

For more information on my feminine energy coaching, click on the link below.

Feeling safe and grounded is also a huge focus in my yoga classes. It feels really good to actively involve the body in the process of healing our energies and feeling free to be fully seen. 

May you find safety within yourself, so that you can be free.

Sincerely Yours,
Suze

Heal Your Masculine Wounds

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Categories
Self Love

Who Am I?

Feel Alive

who am I

Hello, Lovely,
Years ago, I found a little voice inside me asking, “Who am I?” This voice got louder and louder until I couldn’t ignore it anymore and I was willing to change radically and try things I had never done before to find the answer. 

It was the beginning of my life because I was finally actually living life by my own rules, instead of the ones that had been imposed upon me. I was sick and tired of doing all the things I was “supposed” to do, because it did NOT bring me the happiness that I had been promised. 

Taking the steps to answer this question requires you to throw out a lot of old things. You must forget what you have been told previously in order to listen to what is your truth. No one knows you better than you.

You must be willing to slow down and listen to any little “nudge” that you feel to move in any direction. This requires releasing any judgment, or any assumption, or any belief about how something is, or how you are going to feel about it. You never know until you try something how it will actually feel to you. Anything that comes across your path and you feel a sense of curiosity about it, try it! 

You must allow yourself to remember those things that used to interest you or excite you when you were younger. As we get older, we tend to “give up” on the things that we used to want because life becomes hard. Life may seem like it “teaches” us that those things we thought we wanted when we were younger or the things that we used to like are “unrealistic” or “childish.” Sometimes we tell ourselves that we “don’t have time for that anymore.” But these things are the clues, the breadcrumbs, that lead you back to who you are. 

You already know who you are, you just have forgotten, because, life. 

Whatever comes up, whatever you realize, whatever you see, no matter how painful, choose to keep going. You are choosing you. It doesn’t have to all make sense yet, but there will come a time when it definitely will. 

As you follow this, you will start to really get excited about the things that feel really good and you will start to feel empowered and clear to create a life that feels deeply authentic. 

This is when confidence starts kicking in, and it may feel a little easier to keep going. 

Answering the question, “Who am I?” is challenging, yet deeply rewarding work. It is the first step that will lead you to knowing exactly what you actually want in your life. This clarity will then enable you to focus on magnetizing what you want into your life. 

I am currently opening enrollment into my 8-week program that will guide you step-by-step into this process of having what you want. It all begins with you choosing to Be Your Own Ultimate Lover. 

Click the link below for more details and to join.

Sincerely Yours,
Suze

Learn More about "Be Your Own Ultimate Lover"

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Categories
Self Love

Life and The Pursuit Of Happiness

Be You

life and the pursuit of happiness

Hello, Lovely,
Today is my oldest son’s birthday, so I am writing a Love Letter to him, with my focus being on life and the pursuit of happiness. It is my desire that you find inspiration and feel uplifted through this letter…

My Xandy,

Today is the day that my life changed forever. Your arrival in my life caused my life to both slow down and also speed up, at the same time. I slowed down to grow and be with you, and this opened my eyes to see the world in a way that I had never seen it before. 

I am so grateful for all that I have learned from you. 

As you grow up and I watch you change and become the person you are to be, I have so many things that I wish for you. I believe we all desire to find happiness in this life, but I hope that you choose the path less travelled to get there. 

I hope you see that happiness is a unique thing. It is not truly found in following the expectations of others, as it is found inside you. Feeling happy will not stay for long if you try to find it in external things–achievements, status, family, popularity. It starts inside with your relationship with yourself. 

I hope you see that happiness is not really the goal. I hope you realize that internal peace and freedom is far more valuable. Once you achieve inner calm, you will find that it makes you feel free because you can be who you truly are. Finding inner calm means that you are no longer at war with yourself. You know who you are, and you will feel confident in that, regardless of how someone else sees you or reacts to you. Knowing how to maintain your sense of freedom will then become the goal. This is Love. 

Love is freedom. 

Love is who you truly are.

Love is the goal, and what our world needs more than anything. 

You already tell me how “Love has no limits.”  

May you continue to grow in your awareness of what Love really is. 

May you choose Love over fear, over and over again in your life.

May you learn to offer Love to others, so that they may be set free.

May you fully realize that everything you need is inside you, so that you may build an authentic and alive life that comes from Love.

I love you, and will always be your safe place to land. 

With nothing but Love,
Mommy

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