Browse The Love Letters
Recent Letters
Dealing With The Ups And Downs Of Life
Emotional Regulation Leads to Self Worth Hello Lovely, Dealing with the ups and downs of life becomes more visual and simple when we look at it from an energetic frequency standpoint. As I was taking a break on the beach today, I was journalling on some mother wound issues and...
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What Do You Want?
You Can Have It All Hello Lovely, When was the last time you asked yourself, “What do you want?” When was the last time you let yourself dream? I mean, with FEELINGS. It’s never about the physical things you can touch and see. (My clients know—It’s the thing behind the thing.) It’s the FEELINGS. What...
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What Makes A Man Sexy?
You Can Have It All Hello Lovely, What makes a man sexy? Now there is a fun question! I had an interesting conversation with myself the other night… What do I find attractive in men? I wasn’t really thinking with my head. This is where women get it wrong. It’s not that...
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The Biggest Lesson I Learned From The Last 3 Years
You Can Have It All Hello Lovely, The biggest lesson that I learned from the last 3 years is that I have a love/hate relationship with Saturn. Ha! No, seriously… A few weeks ago, after 2.5 years of being in my sign of Aquarius, Saturn moved into Pisces, and I...
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Why Affirmations Don’t Always Work
You Can Have It All Hello Lovely, I started realizing a while back and started wondering why affirmations do not always work. Have you ever noticed that sometimes affirmations do not work, and actually make you kind of angry? Having someone tell you “you are worthy” is not going to...
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Pain And Sabotage
You Can Have It All Hello Lovely,My heart is heavy today with pain and sabotage. It is fascinating to see how humans sabotage the very thing they want…love. There are the obvious reasons that everyone is talking about…attachment style, childhood trauma, previous relationships, nervous system issues, hormone imbalances/addictions, etc. Since I read...
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When It Is Toxic, part 2
You Can Have It All Hello Lovely, Let’s continue our talk on relationships and when it is toxic. If you didn’t see part 1, you can read it here. I talked about my experiment of choosing to stay when things get “toxic”. I briefly mentioned the results of my experiment, but...
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When It Is Toxic
You Can Have It All Hello Lovely, Let’s talk about a hot topic…when it is toxic. I see a world around me that is so quick to label and judge the other person for everything they’re doing wrong. Toxic Narcissist Something about the “toxic” culture didn’t sit right with me. My intuition...
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My Journey of Inner Union
Foundations for Your Epic Love Story Hello Lovely, I feel the need to expose more of my journey of inner union.. I grew up without my mother and with a severely wounded masculine father. I grew up to become a master of wounded masculine energy—completely shut down emotionally, analyzing everything, being...
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Sacred Sunday…Loving Treatments For Our Bodies/The Bridge From Fear To Intuition
When Your Needs Are “Unreasonable” & You Are “Too Difficult To Love”
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